1. Break Trauma Cycles; 2 Must Do Steps Before Healing Begins

Do you ever feel like your past pain might shape your children’s future? Are you unsure where to even begin when it comes to healing from trauma? What if the very first step to breaking free isn’t as complicated as you think? In this very first episode Of Breaking the Trauma Cycle, I will share the two foundational truths you need to know before you begin your healing journey. You’ll hear why starting with a Christ-centered perspective matters, and how these simple truths can reframe the way you approach forgiveness, growth, and family. This episode is for every mom ready to take the first brave step toward healing—and for anyone who’s ever wondered if real freedom is possible after trauma. Join a supportive community of moms looking to break the trauma cycle for tips at the free Facebook group Christian Moms Pursuing God-Led Dreams Groups | Facebook Follow me on Instagram  If you are in need of prayer you can email me your prayer request at [email protected] Share this episode with a friend who may need encouragement Subscribe & follow so you never miss a new episode (every Tuesday at 5 AM!)