EPISODE · Aug 4, 2021 · 48 MIN
1. But First, Our Stories
from Life After Diets · host Sarah Dosanjh and Stefanie Michele
Welcome to the pilot episode of the Life After Diets podcast. This week Sarah and Stef share their own stories of eating disorder recovery and body image healing. Tune in to hear them talk about the lows and highs of their journeys, including When they realised their disordered eating was a problem The swing between dieting and binge eating Binge eating disorder vs bulimia nervosa, eating disorders vs disordered eating The many ways they tried to 'fix' their eating problems Hitting rock bottom (again and again) Turning points, hope and finding freedom Connect with the show! Instagram – https://www.instagram.com/lifeafterdietspodcast/ Email – [email protected] Connect with Sarah Dosanjh Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube – https://www.youtube.com/c/TheBingeEatingTherapist Sarah's book I Can't Stop Eating is available on Amazon Connect with Stefanie Michele Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele
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1. But First, Our Stories
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