#1 - Charlie Nault - My Dad!

An episode of the The Clovis Culture Podcast podcast, hosted by Justin Nault, titled "#1 - Charlie Nault - My Dad! " was published on November 21, 2018 and runs 90 minutes.

November 21, 2018 ·90m · The Clovis Culture Podcast

Summary

A conversation with my Dad! A deep dive into his personal journey of health and wellness. Full Show Notes - http://pix.iamclovis.com/9ojHR3Qq Clovis - Free 7 Day Trail - http://pix.iamclovis.com/start 10:30 – A day in the life of Dad… 13:50 – Self-Discipline and the Type- A “Nault Boys” 18:35 – The origin story of The Perfect Paleo Powder 23:30 – Dad’s nutrition as a kid in the 1960’s 30:45 – How Dad fed Justin as a kid 34:40 – Dad’s personal health transformation and leaky gut 40:00 – How Dad Became Paleo 46:50 – Endurance Running vs. Powerlifting 54:13 – What it’s like to be 59 and super fit 1:05:34 – How weightlifting changed Dad’s life 1:07:45 – How the mainstream hurts us 01:12:35 – How Dad teaches his grandkids about nutrition 1:21:16 – How to source the best foods all the time!

Episode Description