1 - Cos'è la Mindful Bell e perché dovresti usarla da subito

from Mai dire Mindfulness · host Elisa Romeo

[MdM reloaded] Per riappropriarci della nostra attenzione e della nostra consapevolezza, in modo poi da poterla dirigere sempre più spesso dove in realtà vogliamo dirigerla, ti propongo un esercizio semplicissimo ma molto efficace: la Mindful Bell. ***Se hai domande o vuoi condividere la tua esperienza, ti aspetto nel canale Telegram Mindful Garden: https://t.me/elisaromeo ***

Episode metadata supplied by the publisher feed · Published Oct 3, 2022

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1 - Cos'è la Mindful Bell e perché dovresti usarla da subito

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