#1 Cure For Insomnia | Former Special Forces Commando, Pro Fighter & Breathwork Expert Explains

Breathwork in Bed: Tim discusses the power of breathwork and its ability to override chemical responses in the body, leading to relaxation and connection with oneself and others. He also emphasizes the importance of restoring power to plug back into the body and the wondrousness of how we've been made.TakeawaysBreathwork as a chemical overrideRestoring power to plug back into the bodyTim's program saved 40 veteran lives within 12 months — proof that when you fix the soil, everything else grows.🎁 Tim is gifting listeners 28 days of FREE access to Breathwork in Bed — search "Breathwork in Bed" on any app store or visit: https://breathworkinbed.com.au/📩 Connect with Tim on LinkedIn at: https://www.linkedin.com/in/bettersleepbetterworld/DONATIONS: To support our cause or pay it forward to support our next podcast, donate $10 here: https://buy.stripe.com/dRm3cvflvfiE14UdbmaR200RESOURCES:KEYNOTE SPEECHES: Tenay is offering two dynamic keynote speeches:'Winning The War On Complex Illness' helps health, wellness, and human services organizations ask the right questions to optimize their teams' cohesion and clients' health outcomes.'Heal or Die' geared to empower complex illness sufferers with the mindset and lessons Tenay used to go from bedridden to thriving in family and business.GO TO: tenaybenes.com/speaker to learn more or book Tenay for your next event.CONSULTING: Consulting Services to help health, wellness, and human services organizations, corporations, and practices optimize their systems to improve client and team outcomes without spending a ton of money or rebuilding from scratch.GO TO: BenesCompanies.com to learn more and submit your request for proposals.HEALTH-TECH LAUNCH: The Care We Need is new platform designed to streamline the matching and intake process for clients and providers alike. Think "Thumbtack for Healthcare"GO TO: BenesCompanies.com to sign up for our newsletter, be the first to know about user testing opportunities, product launch, patient and provider signups, and investment opportunities. CONTACT:https://benescompanies.com/links/DISCLAIMERS: We receive a small kickback if you use these links to purchase these products. The opinions expressed by guests on this podcast do not necessarily reflect the opinions of the host or of Benes Companies and does not constitute personalized health advice. To obtain personalized health advice, consult a professional directly.