#1 - Cyril Benzaquen - Champion de boxe

from Skills · host Nadia Marouani

Pour ce premier épisode de Skills, j'ai eu le privilège de recevoir Cyril Benzaquen, 6 fois champion du monde de kickboxing et diplômé de Dauphine. Cyril maîtrise l'art de performer sous pression. Dans cet épisode puissant, il révèle ses techniques pour transformer le stress en force, aussi efficaces sur le ring qu'en entreprise.Au programme :La préparation mentale d'un champion : ses rituels secretsComment il a géré son double parcours sport/étudesSa méthode pour rebondir après l'échecLes techniques concrètes pour rester lucide sous pressionLes signaux d'alerte à détecter avant le burn-out Cyril dévoile sa stratégie complète de gestion du stress, applicable par tous ceux qui veulent exceller sous pression.Un épisode riche en outils pratiques pour entrepreneurs, managers et leaders.xxxxHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Dec 5, 2024

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#1 - Cyril Benzaquen - Champion de boxe

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