1%的力量:小改變,創造持久成功 episode artwork

EPISODE · Mar 10, 2026 · 24 MIN

1%的力量:小改變,創造持久成功

from Living Well, Living Rich 雙語健康財富學院 · host Shu Chen Hou

由 Shu Chen Hou 博士 撰寫、Kokoshungsan Ltd. 出版的《1%的力量》,揭示了如何透過微小而持續的改變,帶來人生的巨大轉變。本書強調,成功並非來自一夜之間的奇蹟,而是源自每天 1% 的進步,累積成長,最終改寫人生。 在書中,你將學會:找出生活中可逐步改善的重點領域建立正確心態,培養韌性並實現長期成就透過小幅調整,掌握時間管理與提升生產力以簡單可持續的方法,增進健康與能量養成會不斷複利增長的強大習慣創造漣漪效應,影響職涯、人際與整體幸福擁抱終身學習,並建立支持性的成長環境這本書融合實用策略與啟發觀點,證明了小步伐、持續走,能帶來大成果。當你每天進步 1%,就能成就非凡。 🔖 SEO關鍵字/Hashtags #1%的力量, #小改變大成果, #日常習慣, #自我成長, #成功心態, #持續進步, #習慣養成, #長久成功, #自我提升, #ShuChenHou, #Kokoshungsan👉The Power of One Percent: Simple Changes for Lasting Success  https://www.amazon.co.uk/dp/B0DX4K4S4T?ref_=cm_sw_r_ffobk_cp_ud_dp_VPEYM6RZNWBN233CCMC9&bestFormat=true 👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou 💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net 💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates 💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.

由 Shu Chen Hou 博士 撰寫、Kokoshungsan Ltd. 出版的《1%的力量》,揭示了如何透過微小而持續的改變,帶來人生的巨大轉變。本書強調,成功並非來自一夜之間的奇蹟,而是源自每天 1% 的進步,累積成長,最終改寫人生。 在書中,你將學會:找出生活中可逐步改善的重點領域建立正確心態,培養韌性並實現長期成就透過小幅調整,掌握時間管理與提升生產力以簡單可持續的方法,增進健康與能量養成會不斷複利增長的強大習慣創造漣漪效應,影響職涯、人際與整體幸福擁抱終身學習,並建立支持性的成長環境這本書融合實用策略與啟發觀點,證明了小步伐、持續走,能帶來大成果。當你每天進步 1%,就能成就非凡。 🔖 SEO關鍵字/Hashtags #1%的力量, #小改變大成果, #日常習慣, #自我成長, #成功心態, #持續進步, #習慣養成, #長久成功, #自我提升, #ShuChenHou, #Kokoshungsan👉The Power of One Percent: Simple Changes for Lasting Success  https://www.amazon.co.uk/dp/B0DX4K4S4T?ref_=cm_sw_r_ffobk_cp_ud_dp_VPEYM6RZNWBN233CCMC9&bestFormat=true 👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou 💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net 💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates 💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.

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1%的力量:小改變,創造持久成功

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This episode is 24 minutes long.

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This episode was published on March 10, 2026.

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由 Shu Chen Hou 博士 撰寫、Kokoshungsan Ltd. 出版的《1%的力量》,揭示了如何透過微小而持續的改變,帶來人生的巨大轉變。本書強調,成功並非來自一夜之間的奇蹟,而是源自每天 1% 的進步,累積成長,最終改寫人生。...

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