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EPISODE · Apr 20, 2022 · 6 MIN

1. Deep Conversations With Self

from Transformative Thoughts · host Transformative Thoughts

Transformative Thoughts is a form of therapy for me. It is the practice of contemplation and deep conversations with self. This practice is an opportunity to slow down the mind, observe, and learn how to filter the thoughts flowing in and out each day.

Episode metadata supplied by the publisher feed · Published Apr 20, 2022

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1. Deep Conversations With Self

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This episode was published on April 20, 2022.

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