1) Diaphragm Breathing Alpha Instructions & Omega

Continuing Our Natural Progressiong into a Deeper Sense of Sacredness.The Alpha And Omega Of Sacramental Breathing is Diaphragm Breathing.In The Beginning Sacrmental Meditation is just Taking Time To Breathe With Our Lord, Jesus, And The Rest of Our Father's Family.The Alpha Is learning The Physical Action Of Incorporating Diaphragm Breathing In Our Breathing.The Omega Is Eventually, Experiencing In Your Inhale Your Brain Wave Of Illumination.And On Your Exhale, Mentally Feeling The Rush Of Your Invigorated Neuron Cells Through Your Spinal Cord.So We Will Begin With The Alpha Learning The Physical Action Of Diaphragm Breathing.Support the showPersonal Note From JamesI Have No Official Position In The Catholic ChurchI Am Not A Monk Or PriestNor Am I A Biblical Scholar - I Am Still LearningI Highly Recommend Ascension "Bible In A Year" with Mike SchmitzI Am Parishioner At My Local Catholic ChurchWith a Bachelor's degree in PhilosophyCertificates of having completed coursesof Hypnotism and Yoga.My Podcast will only be Dealing with Prayerful Meditation, if you looking for any of my personal History, Visions, And Insights please go to my website where I have a Blog, Observation, and Research Links.My Websitehttps://jc-aim.com/https://www.etsy.com/shop/jesuschristaim...