EPISODE · Nov 4, 2024 · 30 MIN
#1: Do these things matter for FATLOSS??
from Megan Banahan Fitness Podcast · host Megan Banahan
In this episode I discuss a few topics and how they effect fatloss: meal timings, heartrate zones, sleep & protein intake. Enjoy! IG @mb_strengthfitness
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#1: Do these things matter for FATLOSS??
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This episode is 30 minutes long.
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This episode was published on November 4, 2024.
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