1 Easy Way to Get Your Veggies In episode artwork

EPISODE · Jan 18, 2021 · 15 MIN

1 Easy Way to Get Your Veggies In

from Profit Your Knowledge · host James Allen

There are few things that everybody can agree on. One is that eating your vegetables is something you should be doing.  High performers value their health because, without it, they can't make the impact they want to make in the world. They don't get to perform at their very best if they're feeling groggy, cloudy, or tired. So in this episode, I'm going to share with you how I make green smoothies and how they are the coolest thing since sliced bread. I have found that green smoothies are the easiest way for me to get my greens in and when I drink them, I feel like I just had a cup of coffee. Here's how I make my smoothies: 1. Get a big bag of leafy green veggies, apples, bananas, and frozen pineapple chunks. 2. Get a box of freeze-proof Mason Jars and a blender. 3. Fill your blender to the top with the leafy vegetables and halfway with water and blend. 4. Add your apple and banana and blend. 5. Add the pineapple chunks and any superfoods you want to add like Chia seeds, green powder, goji berries, etc. 6. Pour contents into your freeze-proof Mason Jars and throw them in the freezer. Thaw them out each night so you get to wake up to a delicious and nutritious green smoothie. Spend an hour with High-Performance Coach, James Allen, and learn how to apply specific high-performance skills to your life and business. Book Your Time Here: https://calendly.com/jallencoaching/success During this call, we will... - Get Crystal Clear on your goals, ambitions, and dreams. - Reveal The Gap from where you are to where you would love to be and define what tools, skills, resources, and strategies you will need to get there. - Create A Gameplan that will help you bridge that gap in the shortest and smoothest way possible. - We'll Discuss how I can best support you, hold you accountable, and keep you on track to crush your goals. Because really, If you knew exactly what to do consistently and had the courage to do it, you would have already done it. THIS IS IT! You have something holding you back from being all that you can be and whatever that is, it ends here. With the accountability and skillsets, you learn from this call, you will be propelled past your blocks, fears, and circumstances and make your dreams become your reality. Book Your Time Here: https://calendly.com/jallencoaching/success

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