EPISODE · Mar 23, 2026 · 46 MIN
1: Embody, Restore & Integrate (w/ Dr. Hamad Shirazi)
from The Dr. Mara Show · host Dr. Mära Kevan
In the first episode of The Dr. Mära Show, I’m joined by Dr. Hamad Shirazi, a board-certified chiropractor, and somatic healer, Bre Hibbs, my co-creator of luxury wellness retreats at Prana Maya Island Resort. Together, we explore what it really means to slow down—creating space to embody calm, restore balance, reconnect with the body’s natural rhythm and integrate simple, meaningful tools into your daily life. Join the Embody. Restore. Integrate. Retreat Dr. Hamad Shirazi's Website: coachshirazi.com First Alternative Therapies: firstalternativetherapies.com Learn more about Prana Maya Island Resort in Belize
What this episode covers
In the first episode of The Dr. Mära Show, I’m joined by Dr. Hamad Shirazi, a board-certified chiropractor, and somatic healer, Bre Hibbs, my co-creator of luxury wellness retreats at Prana Maya Island Resort. Together, we explore what it really means to slow down—creating space to embody calm, restore balance, reconnect with the body’s natural rhythm and integrate simple, meaningful tools into your daily life.
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1: Embody, Restore & Integrate (w/ Dr. Hamad Shirazi)
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