1. Folge: Einstieg in den gesunden Lebensstil

from Der Fit 4 Life Podcast · host Joanna Friesen - Fit 4 Life

Willkommen zur ersten Folge des Fit 4 Life Podcasts! Ich bin Joanna Friesen, holistische Ernährungsberaterin, Fitness- und Gesundheits-Coach. In dieser Folge erfährst du, wer ich bin und was es in diesem Podcast zu entdecken gibt. Ich teile meinen ganzheitlichen Ansatz für einen gesunden Lebensstil, der körperliche Fitness, mentale Gesundheit und eine tiefe Verbindung zu Gott umfasst. Lass dich inspirieren und erhalte wertvolle Tipps für ein Leben voller Balance, Stärke und Selbstvertrauen. Teile den Podcast mit deinen Freundinnen und entdecke weitere Ressourcen auf www.joannafriesen.com

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This episode is 13 minutes long.

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This episode was published on May 7, 2024.

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