1: Food Enemy #1 = Sugar

In this episode your host recalls some experiences teaching a 5-week Sugar Detox class and goes over 5 main points including exploring some supplements to help you manage sugar cravings. 1.) Sugar is Addictive - how many lbs of sugar a year do you think the average person consumers (in the US) 2) Sugar is de-mineralizing -  minerals are in a delicate balance in the body and that's what keeps us healthy. 3) Hypoglycemia - are you ever hangry? 4) Who are the Sugar Helpers? 5)  A self test to conduct to test for allergies and food sensitivities.  6) Products to consider and be aware of  to help you manage your sugar cravings. KetoLiving Sugar Control Capsuleshttps://ngvitamins.com/products/ketoliving%E2%84%A2-sugar-control-capsules?_pos=1&_sid=b33fc8fed&_ss=rBerberine LipoMicel Matrix 500 mg https://ngvitamins.com/products/berberine-lipomicel-matrix-500-mg?_pos=1&_sid=83d5eb28f&_ss=rSucontral® Dhttps://ngvitamins.com/products/sucontral%C2%AE-d?_pos=1&_sid=756c76bf4&_ss=r&variant=36537130778783DManos Powdered Drink - Forgot to mention this one, but I love it for curbing my sweet tooth and bonus: it's great for your immune system! https://ngvitamins.com/products/d-mannose-plus-powdered-drink-mix-5-95-oz?_pos=2&_sid=bb72ca7fc&_ss=r 140-some odd ways sugar is ruining your health, from the author's website.   Send us Fan MailSupport the showNOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.