1. From Burnout to Breakthrough: Why I’m Starting a Podcast

Dr. Mary Pines kicks off The Better Beyond 40 Formula Podcast by getting real about her own burnout, healing, and why she's finally ready to share it all. With science, soul, and zero BS, Mary opens up about the lessons that shaped her mission — to help women over 40 cut through wellness confusion, rediscover their energy, and feel truly better beyond 40.In This Episode:Why Dr. Mary walked away from a career that looked successful from the outside — and what her burnout actually taught her about women's healthHow her personal healing journey became the foundation of the Better Beyond 40 FormulaWhat to expect from this podcast: science-backed, no-BS conversations about perimenopause, menopause, hormones, energy, and feeling truly well after 40Links & ResourcesLearn more about Dr. Mary’s work at DrMaryPines.com and her signature Better Beyond 40 Formula program.Join my FREE Skool CommunityFollow her on Instagram at @drmarypines for day-to-day inspiration, wellness insights, and a behind-the-scenes look at her life and practice.Explore Mary’s creative side and view her artwork at MaryPines-Art.com.You can watch each episode on YouTube. Transcripts of all episodes can be found here. Watch my FREE MasterClass designed to help women 35-65 understand how to rebalance their bodies, overcome hormonal symptoms & lose weight using natural, science-based approaches they won't hear about in most doctor's offices or online.Connect with Me:Website: https://drmarypines.comNewsletter: https://www.drmarypines.com/newsletterFB: https://www.facebook.com/drmarypinesInstagram: https://www.instagram.com/drmarypines/Linkedin: linkedin.com/in/dr-mary-pines-phdPodcast feed: https://drmarypines.com/podcastShop: https://drmarypines.com/shopBlog: https://drmarypines.com/blog_______Disclaimer: The content shared on this channel is for educational and informational purposes only and does not constitute medical advice. Nothing here is intended to replace the guidance of your physician, licensed healthcare provider, or any information accompanying a product you've been prescribed or recommended. Do not rely on this content to diagnose or treat a health condition, or to make decisions about medication or other therapies.