1 - From stressed and anxious, to living a life you are fully aligned with!

from Crying Burns Calories · host Katy Saltsman

Remember when life used to be more fun and light hearted? And then somewhere along the way it became so serious and slowly but surely, we pivoted to adulting with stress and anxiety and we forgot that life is meant for more. So, lets unpack that today, and navigate how to start having fun again and living a life that lights you up!Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

What this episode covers

Remember when life used to be more fun and light hearted? And then somewhere along the way it became so serious and slowly but surely, we pivoted to adulting with stress and anxiety and we forgot that life is meant for more. So, lets unpack that today, and navigate how to start having fun again and living a life that lights you up! Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here. Shop my F...

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1 - From stressed and anxious, to living a life you are fully aligned with!

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How long is this episode of Crying Burns Calories?

This episode is 22 minutes long.

When was this Crying Burns Calories episode published?

This episode was published on August 26, 2021.

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