1. Grundübung_Mini-Atemmeditation

Hier findest Du die Grundübung zum richtigen ATMEN, also als Mini-Atemmeditation um in die späteren Impuls-Meditationen zu finden. Meditation/ Selbstreflektion - Dein Weg zur Resilienz - zur Inneren Mitte. Einfach zum Entspannen und Wohlfühlen.. Dieser Kurs / Playlist (Woche für Woche) kann auch Unterstützend zu einer Psychotherapie genutzt werden, um Innere Balance zu erreichen. (In dem Fall bitte auch mit dem Therapeuten/ der Therapeutin absprechen). Seelenpulse von Tülay Isik www.seelenpuls.de Lizenz: Stock-Video-ID:1405036162 (istockfoto.com)

Episode metadata supplied by the publisher feed · Published Mar 15, 2026

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1. Grundübung_Mini-Atemmeditation

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This episode was published on March 15, 2026.

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