#1 Gut Inflammation: How Common Medications Can Compromise Gut Function

from Freedom Health Show - Dr Matthew Gianforte · host LifeWorks Integrative Health

In this episode of The Freedom Health Show, we explore the crucial role of gut health in overall wellness. Dr. Matt discusses how common medications, from pain relievers to antidepressants, can compromise gut function, leading to inflammation and nutrient deficiencies. We also delve into the power of diet in healing the gut, including a deep dive into the FODMAP approach to ease digestive discomfort and identify food triggers. Learn practical steps to repair, replenish, and rebalance your gut for improved immunity, energy, and mood.

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This episode is 42 minutes long.

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This episode was published on November 13, 2024.

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