EPISODE · Sep 25, 2015 · 13 MIN
#1: Habit-breaker: Using the power of the mind and psychological tips to break bad habits
from Talking Psychology · host Australian Psychological Society
Leading behaviour change expert and psychologist Dr Carlo DiClemente talks about how people can change bad habits and develop new healthy routines, the barriers and pitfalls to change and how to overcome them to achieve permanent results.
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#1: Habit-breaker: Using the power of the mind and psychological tips to break bad habits
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