1 Host. 2 Monks. What The Zen Are We Talking About?

We took a deep dive into the fascinating world of Zen Buddhism in our lively interview with two monks, (Venerable) Hoden Sunim and Rev. Koshin of the Dharma Gate Zen Center. Our discussion covered the nature of Zen, its guiding principles, and the awesome benefits of "zazen," or "sitting meditation." Zen Buddhism might not hold the answers to "life, the universe, and everything," but it most certainly offers powerful insight into the here, now, and every now of the "innerverse." Enjoy!