#1: How Mike MacDonald built a 200-member SGPT gym that’s lasted 10 years. episode artwork

EPISODE · Sep 1, 2025 · 1H 4M

#1: How Mike MacDonald built a 200-member SGPT gym that’s lasted 10 years.

from The Small Group Gym Pod · host Stuart Aitken

Running a small-group gym isn’t easy. Most owners get stuck at 30–60 members, burn out trying to do everything themselves, or struggle to build systems that actually help them grow.That’s why I sat down with Mike MacDonald, owner of AKR Fitness in Aberdeen, who’s just celebrated 10 years in business and grown to 200+ active members with a thriving team behind him.In this episode, Mike opens up about:The hardest stage of growth for SGPT gyms (and how he got through it).Why hitting milestones like 100 members doesn’t mean you’ve “made it.”The systems and mindset shifts enabled him to step back from doing everything himself.His philosophy on running a gym as an “infinite game” rather than a finish line.Whether you’re at 20 members or 200, this conversation with Mike is filled with lessons you can apply to your own SGPT gym today.

Episode metadata supplied by the publisher feed · Published Sep 1, 2025

Embed this episode

Ready to play

#1: How Mike MacDonald built a 200-member SGPT gym that’s lasted 10 years.

0:00 1:04:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Small Group Gym Pod?

This episode is 1 hour and 4 minutes long.

When was this The Small Group Gym Pod episode published?

This episode was published on September 1, 2025.

Can I download this The Small Group Gym Pod episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!