1. I fattori determinanti la performance

from Hai voluto la bicicletta?.. · host Daniele Bazzana & Stefano Nardelli

In questo primo episodio ci presentiamo brevemente e poi, partendo da uno studio di Coyle del 1999 e aggiornato nel 2008, illustriamo quali sono i principali fattori di cui tener conto per valutare e determinare la performance negli sport di endurance: Gross Efficiency, V'o2max, Soglia Anaerobica, V'lamax e Durability.Segui la pagina Instagram del podcast per rimanere sempre aggiornato su puntate, info, ospiti e contattihttps://www.instagram.com/hvlbpodcast/?utm_source=qr&igshid=MzNlNGNkZWQ4Mg%3D%3DPer maggiori info sui nostri servizi e per ulteriori contatti visita i nostri siti:il sito di Daniele https://www.bazzanatraining.it/il sito di Stefano https://www.flowperformancelab.info/

Episode metadata supplied by the publisher feed · Published Sep 18, 2023

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1. I fattori determinanti la performance

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