#1 Ik durf niet in bikini en badpak.

from De Snoepcast by Fit Food Freedom · host Sofie by Fit Food Freedom

Hey, ik ben Sofie en ik ben super blij dat je erbij bent bij deze allereerste podcastaflevering van de Snoepcast (of was het de Snoepkast? ;))! In deze aflevering deel ik 5 tips om je zelfvertrouwen te vergroten en je comfortabel te voelen in een bikini of badpak. We bespreken ook de resultaten van een bevraging onder mijn cliënten over lichaamsbeeld en zelfvertrouwen. Wil je meer weten en op de hoogte blijven? Volg mij op Instagram via @fitfoodfreedomclub en @fitcoach_sofie. Bedankt voor het luisteren naar De Snoepcast! Tot de volgende keer!

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This episode is 21 minutes long.

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This episode was published on July 20, 2024.

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