1: Introduction - Who we are & What we do.

Welcome to the introductory episode of "The Laneway" where we talk about health, fitness, fun & fat loss.In this episode you get to hear a behind the scenes version of Ash’s story and how she got from where she was to where she is today.Brad comes out of the woodwork and tells you a little about his journey and more importantly answers a common question “what does Brad even do?” will get answered is this episode as well. Introductory conversation & what to expect (1:12)Brad shares his story (3:19)Ash shares her story (12:39)We share more about what we do, and why we do what we do (20:30)You can find & follow Ash at: https://www.instagram.com/ash__lane/To find out more about coaching options or download our FREE sustainable guide to fat loss visit: www.ashlane.com.au The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review. Your feedback means the world to us!Click here the link below to download your FREE Fat Loss GuideTo follow us: Ash: https://www.instagram.com/ash__lane/Brad: https://www.instagram.com/trainwithbrad/And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/To register for our FREE 5-Day Fat Loss Forever Challenge:Join here: https://www.ashlane.com.au/