#1: Introduktion til Den metakognitive podcast

from Den metakognitive podcast · host Kim Oechsle

I første episode fortæller Kim Oechsle ganske kort om metakognitiv terapi og hvad du kan forvente at høre om i podcasten.


Episode metadata supplied by the publisher feed · Published May 31, 2023

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Metakognitiv terapi er en ret ny terapiform der arbejder med hvordan vi tænker og ikke hvad vi tænker. Det er en meget effektiv terapiform for stress, angst og depression. Kim Oechsle fortæller kort om hvad metakognitiv terapi er og hvad du kan forvente at høre om i Den metakognitive podcast.

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#1: Introduktion til Den metakognitive podcast

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This episode is 14 minutes long.

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This episode was published on May 31, 2023.

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