EPISODE · Oct 4, 2021 · 20 MIN
#1 Jak zmienić nawyki i cieszyć się wymarzonymi efektami latami? Poznajmy się nieco bliżej.
from Monika Grzelak · host Monika
W tym odcinku zdradzam:-dlaczego diety nie działają,-czego potrzebujesz, aby w końcu wyjść z pułapki wiecznego"bycia na diecie",-jak zmieniać nawyki na przykładzie powszechnie występującego problemy z podjadaniem,-kim jestem oraz skąd się tutaj w ogóle wzięłam :)Zapraszam Cię serdecznie do wysłuchania tego odcinka! :)
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#1 Jak zmienić nawyki i cieszyć się wymarzonymi efektami latami? Poznajmy się nieco bliżej.
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