#1-« Je ne veux pas ressembler à Hulk ! » – Pourquoi la muscu ne va pas te transformer en bodybuildeuse

from Strong Her · host Nelly

Tu soulèves 3 haltères et bim, tu ressembles à un mec ultra-musclé ? Spoiler alert : ça n’arrivera pas. Je démonte ce mythe en béton armé et je t’explique pourquoi, même en soulevant des kilos, tu resteras toujours la queen que tu es.

Episode metadata supplied by the publisher feed · Published Mar 3, 2025

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#1-« Je ne veux pas ressembler à Hulk ! » – Pourquoi la muscu ne va pas te transformer en bodybuildeuse

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