1: Kaizen - 15 Minutes to Wellness

What this episode covers

Discover the Japanese philosophy of kaizen, the principle of bringing about large changes through small, continuous improvements. Dr. Natalie Digate Muth, a pediatrician and registered dietitian, joins Dr. Mantell for our premier episode.

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Frequently Asked Questions

How long is this episode of 15 Minutes to Wellness?

This episode is 12 minutes long.

When was this 15 Minutes to Wellness episode published?

This episode was published on October 2, 2013.

What is this episode about?