1 Life, Live It! Episode 262 Could Taking the Stairs Save Your Life?! episode artwork

EPISODE · May 12, 2026 · 6 MIN

1 Life, Live It! Episode 262 Could Taking the Stairs Save Your Life?!

from 1 Life, Live It! · host Steve Callahan

1 Life Live It Episode 262 Could Taking The Stairs Save Your Life?! Welcome back to 1 Life, Live It, the podcast where we talk about the life in between the moments. The life that’s happening right now—your decisions, your habits, your standards, and everything you do on autopilot without ever stopping to ask, “Why?”! Today’s episode is inspired by the Expression “Could Taking The Stairs Save Your Life?!”  Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio!  Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur, Realtor, Hockey Coach, Scout & TV Analyst, Father & Dog Dad. Living in what he calls his “2nd Life”, the “1 Life, Live It” Podcast is a vehicle & platform to grow braver, model your values & be an opportunity for you to impact the world. Through inspiring & motivating interviews & stories shared by the Global Warriors & “Life Nudgers” in our Lives who pave the way, this Podcast is the Canvas for those that choose to truly lead with love & respect. 1 Life, Live It!

Episode metadata supplied by the publisher feed · Published May 12, 2026

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1 Life, Live It! Episode 262 Could Taking the Stairs Save Your Life?!

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