1. Løping: Inspirasjon, teknikk og intervaller med Runar Sæther

from SATS · host Christine Dancke

I denne episoden snakker vi med løpeekspert Runar Sæther om hvordan man best kan komme i gang med løping, hva som er det viktigste å tenke på når det kommer til teknikk og hvordan man kan variere løpingen med f.eks. progressive økter.

Episode metadata supplied by the publisher feed · Published May 2, 2017

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1. Løping: Inspirasjon, teknikk og intervaller med Runar Sæther

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