1. Meet Coach Kiah

In this episode you’ll get to know more about me, your host, Coach Kiah! We’ll chat about: My early struggles with weight and body image The moment that inspired me to take ownership of my health & try again with a different approach My journey to losing 100+ pounds How I accidentally became a life coach & what inspired me to start this podcast!   Make sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5 star review!   Find the complete show notes here: www.coachkiah.com/blog/meet-coach-kiah       Let’s hang out on social media and keep the conversation going! Connect with me on Instagram: https://www.instagram.com/coach_kiah  Connect with me on Facebook: https://www.facebook.com/coachkiah