1. Mind, Body & Sexual Freedom featuring Amy MacClain

Charna Cassell, a Licensed Marriage & Family Therapist and Master Somatic Coach talks with her friend Amy McClain, a master facilitator, executive coach, and curriculum developer, about the ways in which her life story has informed her belief that all different kinds of trauma shapes sexuality. Charna also explains how she uses her somatic work to help people discover what sexual freedom means to them. Plus, she guides a pelvic floor practice for grounding and managing anxiety. Amy MacClain is a social storyteller and healer, committed to building a more resilient, equitable, and accountable world. She trains, consults, and designs to help others create change that lasts and is relevant in real life – raising consciousness, building community, and bringing justice into unstoppable action. She does this by narrating the healing journey in song, coaching white folx to dismantle systemic oppression, and offering engaging interactive experiences within which we can heal and explore.