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1 Minuto Psi: Tratar a Ruminação Mental episode artwork

EPISODE · Dec 23, 2023 · 0 MIN

1 Minuto Psi: Tratar a Ruminação Mental

from Quallity Psi · host Quallity Psi

A terapia pode ser uma ferramenta valiosa para aprender a interromper padrões de pensamento negativos e desenvolver estratégias saudáveis para lidar com o estresse.

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A terapia pode ser uma ferramenta valiosa para aprender a interromper padrões de pensamento negativos e desenvolver estratégias saudáveis para lidar com o estresse.

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1 Minuto Psi: Tratar a Ruminação Mental

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When was this Quallity Psi episode published?

This episode was published on December 23, 2023.

What is this episode about?

A terapia pode ser uma ferramenta valiosa para aprender a interromper padrões de pensamento negativos e desenvolver estratégias saudáveis para lidar com o estresse.

Can I download this Quallity Psi episode?

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