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1. My journey with cognitive dissonance

Episode 1 of the Diet Culture Dropout podcast, hosted by Atheana Brown RD, titled "1. My journey with cognitive dissonance" was published on October 19, 2021 and runs 21 minutes.

October 19, 2021 ·21m · Diet Culture Dropout

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A weight-centric approach is how I was taught, mentored and practiced initially as a Registered Dietitian. So how did I get to becoming a HAES (Health at Every Size) and body inclusive dietitian? In this episode I share the process, my lived experience, uncomfortable moments and unjust situations as a healthcare provider. By no means is the process ever finally over. I am constantly learning and unlearning.  Please listen and come exactly as you are.

A weight-centric approach is how I was taught, mentored and practiced initially as a Registered Dietitian. So how did I get to becoming a HAES (Health at Every Size) and body inclusive dietitian? In this episode I share the process, my lived experience, uncomfortable moments and unjust situations as a healthcare provider. By no means is the process ever finally over. I am constantly learning and unlearning. 

Please listen and come exactly as you are.

All Bodies Nutrition Eleni Agresta Levine MS RDN A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food. Maintaining Mama Jen Butler The musings of a former wine mom, diet culture survivor, recovering perfectionist, and sometime supermom maintaining my sobriety, sanity and self. I am a recovery coach-in-training and proudly alcohol-free since July 5, 2018. Climbing with Coach Kiah Kiah Twisselman Burchett How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture? What does self-love even mean? How do I create a lifestyle I actually love and pursue the dreams on my heart?Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more! Tune in for honest and open conversations with host Kiah Twisselman Burchett and featured guests to chat about mindset, health, self-love, body-image, chasing your dreams, and so much more. Kiah shares tangible tools and strategies that helped her transform her very own life. After decades of hating herself and her body, she finally learned how to rebuild her relationship with herself from the inside out, helping her lose more than 100 pounds, but most importantly, finally learn to love herself. Her story has been featured in media across the world including People Magazine, Good Morning America, The Kelly Clarkson Show, Access Hollywood, Women’s Health, My Climate Diet Lisa Pettibone My Climate Diet follows Lisa Pettibone, a teacher, writer, and sustainability geek, as she goes on a new type of diet. It's all about shedding unwanted pounds -- or tons -- of carbon dioxide and finding a lifestyle that doesn't wreck the planet. Funny, personal, and informative, My Climate Diet provides real-life tips to help you slim down your carbon footprint.
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