1. My Story Part 1

Topics Covered:Mindset Matters:Discusses the importance of mindset on any health journey.Emphasizes the correlation between inner and outer worlds.Motherhood and Family Life:Tracy shares her experiences as a homeschooling mom of five children.Talks about managing a home, parenting, and creating a family culture.Health Mission:Tracy's mission to transform women's lives by balancing hormones and getting them out of survival mode.Highlights the significance of humor and curiosity in the health journey.Personal Health Journey - Part 1:Begins recounting her health journey, starting in 2015.Describes her life as a wife and mother before experiencing health challenges.Details her symptoms postpartum, including extreme fatigue, fever, and neurological issues.Emotional Rollercoaster:Shares her emotional struggles, feeling afraid, invisible, and misunderstood.Describes the overwhelming fear of not knowing what was wrong with her body.Physical Symptoms:Lists various physical symptoms experienced, such as tingling, tremors, and exhaustion.Talks about keeping a chart of symptoms and the frustration of not finding answers.Search for Answers:Discusses her relentless pursuit of answers, including consulting doctors, researching, and trying different treatments.Emphasizes her unwavering hope for healing throughout the journey.Conclusion:Thanks listeners for joining her on her podcast journey.Encourages subscribing and leaving reviews to help reach more women.Ends with a reminder of the importance of beliefs, thoughts, and actions in achieving true health and wellness.Note: The episode is divided into two parts due to the extensive content. Part 1 focuses on Tracy's health journey leading up to her discovery of functional medicine. Stay tuned for Part 2 for the continuation of her story.