#1: My Top 5 Law of Attraction Techniques episode artwork

EPISODE · Jul 25, 2018 · 27 MIN

#1: My Top 5 Law of Attraction Techniques

from The Expand Your Awareness Podcast with Aaron Doughty

Understanding the Law of Attraction can be a bit of confusing for some, especially to those who are just starting to adopt the principle. What if there are simple ways on how you can make the Law of Attraction work for you? I'm going to share with you some of the things that I personally do and how I use these techniques and how they've changed my own life. Plus, I'm going to be sharing with you the truth on techniques. To join the Reality Transurfing Academy for $1 click here Subscribe to the Show on itunes herecan you leave a review for the podcast? I would soo appreciate it you can leave a review here The truth is, Law of Attraction techniques work when we believe that they work. What this means is that the real power is not in a technique to work for you. The real power is already within you. It is simply we use these techniques and we give ourselves permission. We tell ourselves, oh, this works because there are many people that have done this technique and it's worked for them, so maybe it'll work for us and then we do it and maybe we get the same result, but the truth is it is as easy as we make it to be for us to shift and for us to be kind of having the kind of experiences we want. When I talk about law of attraction techniques, understand the power is not in the technique. The power is within you and your own consciousness. It is just that sometimes techniques make it a little bit easier for us to give ourselves permission to change. Rather than going from one state of being to another, we may say, oh, I have to go do this, this and this, and then I'll get into that state of being and it may work. It may not work. It'll depend upon our beliefs and how much we put into it. This is what they call the Placebo effect and the Placebo effect works. Those can work because we believe that they work, but the true level of power is within you, and this is something I think is cool about the Law of Attraction. We can make the Law of Attraction and easier process by simply knowing that it can be an easy process. What if at the fundamental core, anything we experience in our life is about probability factors. Everything is not. Is it possible? Is it probable and things become more probable when we change our state of being, when we choose for things, we intend for things and when we give ourselves permission to be a certain way, so the power is never in that of the techniques themselves? The real power is within ourselves and into decision for us to change and in every moment the truth is in every moment we are changing. It's just that sometimes we give ourselves and we create the illusion that we're constantly changing to the same thing over and over again because we carry a similar story from this parallel reality, so this is who I am, but it's just a momentum. It's a story that we've continued to tell ourselves over and over and over and over again when we think this is who I am, therefore we create the same experience over and over and over again. Let me ask you a question. What is your story around manifestation? Does it come easily for you or do you have to try really hard for things to happen? Can you imagine yourself letting go of the hard letting go of having to try letting go of all the beliefs that say you can't have something that it is hard to change because the belief that it is hard to change is what's creating that over and over again. The truth is you are changing regardless of whether you think you are not. You're constantly changing. It's just what are you changing to? Are you changing to the illusion of the same thing over and over again? Because if so, you can change that. You can choose to change to a greater degree of change and that is a matter of knowing that the process is easy. Now, I'm going to talk about how to make that easy here in some of these techniques I'm going to be sharing with you, but what I wanted to mainly do is share with you that the true power is within you and that visualization itself. Normally we think that visualization is something that's going to make us feel. It's going to bringsomething to us. I'm going to visualize myself doing something for specific by imagine and visualize myself being a certain way. However, the key to visualization, most people think the key to the visualization or the secrets of visualization or how about this, they think the purpose of the visualization itself is to attract something that's out there into here. The truth of the matter is that the purpose of visualization is to get us to a certain state of being that in this state of being, that's where everything begins to change. The purpose of visualization is to get you to feel a certain way. And the reason we visualize is that we love the feeling the visualization can bring us not because we believe that the visualization is going to bring and attract something that's outside of our life now into our life experience. I know this kind of switches around in our mind the purpose of these things, but everything in our life is about vibration and everything in our life is about resonance. When we focus more on the state ofbeing, that's where things began to change. But when we know that we are already whole and complete, that anything we visualize is because we feel better while we're visualizing it and in the vibration that we feel why we visualize it. That is the power, that is the magic in. That is what we want to create more of. With that being said, let's get into the first technique I'll be sharing with you. 1. The Sleep Technique The first technique is a technique that I actually learned from a book called the Feeling is The Secret by Neville Goddard. It is an amazing book. It's about 60 pages long. You can read in about 20, 30 minutes. Actually, I don't know. It depends on how fast you can read, but basically what the book states is that the feeling is the secret and what the book goes on to say is that for many people what they're missing is they're just remaining in their head. But when you get it and put it, make Law of Attraction more about the feeling, you start to really tap into a powerful part of resonance. Now, what we can begin to do, and this is how I'm going to relate this one, is this as a sleep technique that I use, and this sleep technique is something that you want to do about 20 to 30 minutes before you go to bed or as you're falling asleep every night. Now, the reason this is that when you go to bed at night, you are shifting your brainwave states, you are shifting from more of an Alpha Beta state, which is the awake state, into more of the Theta state, an Alpha Theta state. A Theta state is the deepest levels of the sub, the deepest level, the subconscious mind, maybe gamma data, but the data or the Delta state, but the data state is the part of the state of consciousness really influences the subconscious mind in a powerful way. Normally we're trying to attract things into our life by using our conscious mind, which means we're trying to attract things into our life using our Alpha Beta states of consciousness which barely penetrates the subconscious mind. Now our subconscious mind runs most of our life experience over 90 percent of it, some even say 98 percent of it, and because of that, in order for us to really create powerful change, we must first have into the subconscious mind, and we can do that by getting into a theta state. Now, whatever emotion you feel as you're going to bed at night, you are influencing your subconscious mind as you fall asleep at night and if you were to put your focus on something you want to experience in your life and on the kind of person you have become than what you do is you start to imagine what you would feel, the kind of emotions you have, the kind of body language you'd have if you were this best version of you. You imagine this and as they're going to bed at night, you start to wire this into your self-image and into your subconscious mind. This is something that is done with repetition. I have found that this is one of the most powerful techniques. I've been doing it for years and what I do is I imagine the best version of me. I imagine it as if I'm looking through my own eyes and what I do is as I do that, I imagine the feelings I would be feeling. I imagine the body language I'd have and I imagine that that is who I am now and what I then do is as I'm falling asleep at night, here's a trick I put my hands over my heart and I feel that sensation through my heart and I focus on that feeling as long as I can normally until I fall asleep. Now, I have found that this alone, like I said, is one of the most powerful manifestation process I found. Once again, the powers within us to make the shift. However, there are certain ways we can hack our subconscious mind and that is one way that we can hack our subconscious mind. Do this meditation or this process of visualizing as you're going to bed at night. Put your hands over your heart. Focus on your heart center. when we create from our hearts were creating from a much more powerful place. So, this is the sleep technique that I use every single day and it's one that I think that if you start to apply, can powerfully change your life, but remember the powers within you. 2. Reality Transurfing Technique I believe it is one of the most powerful manifestation processes I've ever found. That is because it brings in eastern philosophy on understanding how to let go of the outcome and it more explains this paradox of letting go with the law of attraction and how to have the right energy balanced towards things. We usually think that we need to really desire things and desire can sometimes cause action. It can also cause us to move to a certain state of being. But many times, desire actually says when we say, I really, really want something. We're also vibrationally....

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#1: My Top 5 Law of Attraction Techniques

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This episode is 27 minutes long.

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This episode was published on July 25, 2018.

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Understanding the Law of Attraction can be a bit of confusing for some, especially to those who are just starting to adopt the principle. What if there are simple ways on how you can make the Law of Attraction work for you? I'm going to share...

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