#1 O cestě k pohybu s Emmou Smetanou

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Jak změnit myšlení, aby člověk začal s pohybem a nepřestal? Martin Košťál si do studia pozval Emmu Smetanu, hrdou kavárenskou povalečku, která si pohyb a sport zamilovala až po třicítce. Jak jí jóga každodenně pomáhá, a proč se jí věnuje zrovna ráno?

Episode metadata supplied by the publisher feed · Published Feb 12, 2026

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#1 O cestě k pohybu s Emmou Smetanou

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