1 on 1 with Tre Alexander ft. Jonathan Kabeya (June 23, 2025)

In this episode of the 101 Podcast, host Tra Alexander and guest Jonathan Cabella discuss Jonathan's journey to BYU, his offseason training, and the challenges of playing cornerback. They delve into the differences between playing nickel and outside corner, share game day experiences, and explore Jonathan's basketball aspirations. The conversation also touches on the importance of mental preparation, the dynamics of hosting recruits, and the influence of Coach Hill on their defensive strategies. Throughout the discussion, they emphasize the significance of teamwork, learning from each other, and the excitement for the upcoming football season. In this engaging conversation, the speakers share their experiences and insights from football, travel, food, and personal growth. They discuss the lessons learned from mentors, the importance of confidence, and the camaraderie built through shared experiences. The conversation flows through humorous travel anecdotes, culinary skills, reflections on Father's Day, and excitement for upcoming games, culminating in profound life lessons derived from their football journey.Chapters00:00 Introduction and Journey to BYU03:05 Offseason Improvements and Playing Positions05:58 Game Day Experiences and Mental Challenges09:05 Basketball Aspirations and Skills12:01 Anticipation for Upcoming Games15:00 Playing for Coach Hill and Defensive Strategies24:18 The Influence of Coaches and Personal Style25:18 Hosting Recruits: A Big Brother Role26:37 The Challenges of Hosting Recruits31:32 Learning from Teammates: Insights and Growth36:48 Confidence and Leadership in Football39:48 Travel Tales: Airport Adventures and Food Cravings47:16 Culinary Secrets and Family Traditions49:00 Father's Day Gifts and Memories51:50 Excitement for Upcoming Games52:20 Comparing Football Skills Across States55:01 The Best Players Seen on the Field01:01:01 Lessons Learned from Football01:15:02 Wrapping Up with Positivity and Gratitude