EPISODE · May 12, 2020 · 26 MIN
#1: Overcoming Anxiety in Your Life
from Decide Your Legacy · host Decide Your Legacy
Has our uncertain world created more anxiety in your life? Are you struggling to find ways to overcome it? On this inaugural episode of the Decide Your Legacy podcast host Adam Gragg provides strategies and perspective on getting the clarity that allows you to get past the anxiety that can be so paralyzing. On this episode we talk about...The three ways we feed out anxietyThe hope / fear cycleThree tools for helping with anxietySeven questions to gain perspective and truthThanks for listening, be sure to leave us a review!Get 50 free relationship building questions and a free e-book on life balance!Get personalized coaching from Adam!Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity.
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Has our uncertain world created more anxiety in your life? Are you struggling to find ways to overcome it? On this inaugural episode of the Decide Your Legacy podcast host Adam Gragg provides strategies and perspective on getting the clarity that allows you to get past the anxiety that can be so paralyzing.
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#1: Overcoming Anxiety in Your Life
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