1: Pam Polowski, Certified Dementia Practioner

In this episode of the "Before They Take Away My Keys" podcast, we have a fantastic conversation with Pam Polowski, a certified dementia practitioner and educator. We were thrilled to dive into important topics surrounding dementia and caregiving. Meet Pam Polowski - Certified Dementia Practitioner Pam is a certified dementia practitioner at Homewell Care Services. She's also a dementia educator and so well-respected in south Florida. She's also the perfect guest because she's experienced great personal loss and understands while we can never make time stand still, we can make time to live the best possible life. You can find Pam on the Homewell Care Services website here.  Topics We Discuss Pam shares her insights on the importance of early detection of dementia, emphasizing that just like we get regular screenings for other health issues, we should also be proactive about cognitive health. She also encourages listeners, especially those with a family history of dementia, to get tested in their 50s, or even earlier if there are concerns. We discuss how lifestyle factors like diet, exercise, and managing chronic conditions can significantly impact cognitive health as we age as well. Pam also opens up about her personal experiences. She highlights the challenges caregivers face and the need for them to be advocates for their loved ones, ensuring they receive the right care and support. We also talk about the importance of communication with aging parents, encouraging them to express their wishes regarding their care and independence. Overall, we left the episode feeling empowered with knowledge and resources to help navigate the complexities of aging and caregiving. Pam's passion for educating others and her willingness to support caregivers is truly inspiring. We hope our listeners feel encouraged to seek help and stay informed about their health and the health of their loved ones. Connect With Us! Join our Facebook Group here. We invite you to share your thoughts and questions! And join us for our next episode, where we'll delve deeper into these topics and more!