1-People Pleasing will drain YOU of energy - how to say no

Introducing a new series/playlist on my channel all about how to live unapologetically yourself. Short clips on helpful topics including: people pleasing, setting and enforcing boundaries, how to be socially confident, how to dance without fear of judgment, how to mentally prepare to explore a new lifestyle, how to say no politely but firmly, etc, etc. You can WATCH the entire Life Unapologetically video series on ⁠Spotify ⁠or ⁠YouTube ⁠as well.⁠ *** My background: I have a Psychology and Gender Studies degree from Queen’s University (Kingston, On). I’m also an innovative life hacker, energy healer, Empath and life coach. I have had my share of struggles and dissociation from my own body when I rejected what it looked like for over 10 years. I have been through a lot of personal growth and therapy and as a result I have found some creative ways to protect your energy, your mental health and live a more unapologetic life. If you let me, I’d love to share my best life advice to help you make immediate and impactful improvements to your life. ***** You can WATCH the entire Life Unapologetically video series on ⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠YouTube ⁠⁠⁠⁠⁠⁠as well.⁠ Click for all my TorontoUnicorn social media links ➡️⁠⁠⁠⁠https://linktr.ee/TorontoUnicorn⁠ 👀 ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Reddit⁠⁠⁠⁠⁠ ALL have additional content (memes, articles, etc) that extends beyond what I share on my YouTube/podcast 🙂 ***** Need some friendly and blunt life advice? Now you can book a 1:1 zoom coaching session with me (TorontoUnicorn) :) Email me at ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠ for rates and availability.   ***** Want to own something I wear, use, recommend? Or just see what hilarious and unique products I found worthy of sharing? 🤣 Check out my Amazon storefront! 💯 HIGHLY RECOMMEND 🙏🏻♥️💙 *affiliate links provide me with a small commission* (USA) Amazon storefront: ⁠⁠⁠⁠⁠https://www.amazon.com/shop/torontounicorn⁠⁠⁠⁠⁠ (CAN) Amazon storefront: ⁠⁠⁠⁠⁠https://www.amazon.ca/shop/torontounicorn⁠⁠⁠⁠ Please review this podcast and give it 5 stars :) Learn more about your ad choices. Visit podcastchoices.com/adchoices