1% Pod - JUST LET GO

We all hold onto so much emotional weight. Sometimes you just need to let go! In this episode, I chat about letting go of shame and expectation.I recently read Hugh Van Cuylengberg's new novel, "LET GO" and it made me reflect on my life a lot.Grab the book here - https://theresilienceproject.com.au/shop/product/book-let-go/1950 gratitudes in the 1% GOOD Club this week and 23 new members :)DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Clubhttps://www.instagram.com/thegoodhumanfactory/?hl=enIf you want to join the community and make an impact on those around you grab one of our new be kind to your mind shirts. We have both men and women. Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/allThe Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.https://www.thegoodhumanfactory.com/pages/workshopsEmail - [email protected] for an information pack.Follow Good Humans Podcasthttps://www.instagram.com/goodhumanspodcast/?hl=en Hosted on Acast. See acast.com/privacy for more information.