1% pod x Habit stacking

Creating a new habit can be really tricky sometimes. When I learnt about habit stacking it made things much much easier to implement and stick too. I explain how I learnt about it and share a few great resources to help you learn more.DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Clubhttps://www.instagram.com/thegoodhumanfactory/?hl=enAssets- Atomic Habits - James Clearhttps://jamesclear.com/atomic-habitsDyl and Friends Emma Murray Ephttps://podcasts.apple.com/au/podcast/128-emma-murray/id1417124389?i=1000550206666Mark Mathews Ephttps://podcasts.apple.com/au/podcast/99-mark-mathews/id1417124389?i=1000526192624The Good Human Factory Tie Dye shirts - use code PODCAST for 25% offhttps://www.thegoodhumanfactory.com/products/be-kind-tie-dye-1Follow Good Humans Podcast https://www.instagram.com/goodhumanspodcast/?hl=enWellbeing Network 2022. Hosted on Acast. See acast.com/privacy for more information.