EPISODE · Feb 24, 2020 · 17 MIN
1 - Q&A No. 2: How to Burn Belly Fat? The Military Fitness Plan? How to Control Cheat Days?
from Chris Gates Fitness · host Chris Gates
Welcome to the first episode of the Chris Gates Fitness Podcast! In episode 1, we dive into topics from this week's Q&A, including: • What's the best way to burn belly fat? • Should you try the Military Fitness Plan? • How can you avoid letting a "cheat day" turn into a "cheat week"? I hope you enjoy it! And if you like the podcast, please leave a review and comment. I want to grow this thing to get the right information about health, fitness, and nutrition in front of as many people as possible!
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1 - Q&A No. 2: How to Burn Belly Fat? The Military Fitness Plan? How to Control Cheat Days?
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