1. Quitting the booze with Ash Grunwald

So very excited to launch this podcast and in my first episode I chat with my amazing hubby and sober buddy,  Ash Grunwald.   Ash and I made a pact with some friends to take one year off alcohol.  Two and a half years later we haven't looked back.   In this episode we talk about,  coping mechanisms,  filling the void,  being a trash bag,  the music industry and alcohol, why one year and why we we've never looked back.   I hope this episode inspires you to make a change.  To check out what Ash is up to go to www.ashgrunwald.com For more resources on alcohol go towww.iquitalcohol.com.au instagram @howiquitalcoholMusic by Mr Cassidy (written by Danni Carr).   Hosted on Acast. See acast.com/privacy for more information.