#1 Richtig wütend sein – Woher deine Wut kommt und wofür du sie nutzen kannst

from Sprich dich glücklich. Dein GfK-Podcast für erfüllende Beziehungen. · host Susanne Kallista

Woher kommt eigentlich die Wut? Was macht mich wütend oder wer? Was mache ich, wenn ich merke, dass ich wütend werde? Hat die Wut auch was Gutes? Du erfährst, wie du deine Wut nutzen kannst, um besser zu verstehen, was dir wichtig ist und was du in dem Moment brauchst. Du erfährst, was und warum dich etwas wütend macht. Du lernst dir selbst - und anderen mit Empathie zu begegnen – statt deine Gefühle, deine Wut wegzudrücken.

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This episode is 20 minutes long.

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This episode was published on November 22, 2023.

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