1. Root (Red/Root Chakra)

Welcome to our very first episode of Chatting Chakras! Join your rocking rainbow hosts, Christina Alexa, Lani Voivod, and Kate Lemay as we welcome you into a chat between friends, all about the concept of ROOT. Inspired by the art of Kate Lemay's "The Art of Conscious Evolution- A Journey from Root to Possibility," this trio of spiritual aspirants will traverse a journey that goes deep within to connect to all that is. Welcome to the journey, my friend. We're grateful you're here! TRANSCRIPT Link: https://docs.google.com/document/d/1KcmfI1m0XgFwzWjlhPsy9jMnF8qsOjoMuyifRDFp0JY/ QUOTE from the episode, from Christina Alexa: "I really believe, especially for those of us who are seekers or those of us who are always looking to grow and expand, we can only grow and expand in proportion to our ground. So the more grounded we are, the more secure we feel, the safer we feel, the more present we feel in our bodies, the more self-validating we are, everything, everything is based on that root. And it may be the place that we want to run away from the most, right? "But the more grounded we are, the more safely and securely in a self-possessed and confident way we can expand. And we can handle that expansion. So expansion might look like what? It may look like opening to new levels of growth, new levels of conscious awareness, that crosses the spectrum and it expands from there. But whatever expansion is for each one of us, it's very important for us to take care of what we need in order to feel rooted and grounded in this life and this body." XO- C, L, & K Find us at: Christina Alexa: https://www.alexaflows.com Lani Voivod: https://facebook.com/LaniVoivodMUSE Kate Lemay: https://www.katelemay.com