EPISODE · Jan 19, 2022 · 18 MIN
1. Setting goals that actually work!
from Talk Health · host Tom
We’ll be talking to Vickie, who has a truly inspiring story filled with challenges including weight gain, diabetes and cancer. In this episode we’re going to talk about S.M.A.R.T. goals, and see how this tool can help move us forward on our health journey.
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1. Setting goals that actually work!
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This episode was published on January 19, 2022.
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