#1 Starting Over in Your 30s? Here’s the Pep Talk You Didn’t Know You Needed episode artwork

EPISODE · Sep 1, 2025 · 27 MIN

#1 Starting Over in Your 30s? Here’s the Pep Talk You Didn’t Know You Needed

from The 30-Something Shift Podcast · host Liv Sarah Berry

Feeling stuck in your 30s? This episode of The 30-Something Shift explores how to start over, trust your instincts, and create a life that feels aligned and fulfilling. It’s never too late to begin again.✨ Here’s what you’ll hear in this episode:Why starting over feels scary—but why it’s so worth itHow to know when it’s time for change (and the big signs you’re stuck in a rut)Practical steps to start over and create a life you actually loveWhy rewriting your script over and over again is not failure—it’s freedomA powerful reminder that your 30s are just the beginning of a more intentional and aligned version of YOUIf you’ve been craving a change—big or small—this is your permission slip to trust yourself and take the leap.Let’s Connect:Liv Sarah Berry Instagram: Liv Berry| Yoga Teacher Midsize Fitness (@livsarahberry) • Instagram photos and videos 💌Join my email list for weekly tips on self-growth, wellness, and creating a life you love: https://curveyoga.kit.com/d3ffd8f3adSubscribe & review the podcast to help more 30-somethings find this showYou are not behind. You are not too late. You are exactly where you need to be. 💫🎧 Listen now and let’s start rewriting your story, together.

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#1 Starting Over in Your 30s? Here’s the Pep Talk You Didn’t Know You Needed

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