1. Sustainable Habits
from Connected Divergents Hosted by Tina Ethridge
Hi friends! Welcome to the Connected Divergents Podcast. On this episode, I'm talking about the mindsets & perspectives that are essential in order to create sustainable habits when you have ADHD. It's not about forcing yourself to adhere to the neurotypical rules. It's about creating space to honor your brain, and work with your executive dysfunction instead of always fighting against it. Follow me @comfortandkindness on Instagram to learn even more.
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Frequently asked questions
How long is this episode of Connected Divergents?
This episode is 10 minutes long.
When was this Connected Divergents episode published?
This episode was published on March 29, 2023.
Can I download this Connected Divergents episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.